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New mental health resources available to everyone who needs them

The Province has rolled out new mental health resources that are proving to be very valuable in the Primary Care Sector. Many mental health problems present first in the primary care setting and Big White Wall and Bounce Back are evidence-based resources that will help support primary care patients on their path to recovery.

Big White Wall is a guided self-help peer community that supports the recovery of individuals with moderate depression and/or anxiety. The resource utilizes highly trained “Wall Guides” to moderate your patient’s experience and has demonstrated significant improvements for patients who have used the resource. While many publically funded resources have significant wait lists, this resource is immediately available to anyone with an Ontario postal code simply by signing up for the resource.  Big White Wall is accessed directly by patients at https://www.bigwhitewall.com/v2/Home.aspx

Bounce Back is a coaching Intervention that is available through a Primary Care Practitioner’s referral. Developed in the U.K. and established in York Region two years ago, the program has been used by more than 80% of the physicians in the York region. Bounce Back will contact your patient within five days of referral and will deliver an intervention of telephone coaching sessions supported by workbooks developed for the patient’s specific goals. Your patient’s Telephone Coach will set up a schedule of sessions and will assess your patient’s risk and improvement at each session. Bounce Back will also link back to you to ensure the intervention is complementary to other treatment you may be providing.

You may access Bounce Back by visiting the website at http://ontario.cmha.ca/bounce-back-ontario/

 

 

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