Champlain Primary Care Digest

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Heart Healthy Living Resources

For most people, the onset of heart disease can be prevented or delayed by making healthy lifestyle choices. The Heart Healthy Living bookmark is a handy resource that provides tips and links to a variety of programs and information available across the Champlain Region and beyond through the University of Ottawa Heart Institute.

Topics covered include exercise, nutrition, stress and smoking.

Heart Healthy Living Bookmark CoverHeart Healthy Libing Bookmark Back Cover

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