For most people, the onset of heart disease can be prevented or delayed by making healthy lifestyle choices. The Heart Healthy Living bookmark is a handy resource that provides tips and links to a variety of programs and information available across the Champlain Region and beyond through the University of Ottawa Heart Institute.
Topics covered include exercise, nutrition, stress and smoking.
- Download a printable version:
- Print orders can be made through the The Ottawa Hospital Printing Service at: firstname.lastname@example.org